BEHAVIOUR CHANGE,
POWERED BY ACT.
Daily check-ins. Grounded in behavioural science. Designed to take less than a minute.
Already using Flexili? Sign in →
No app needed · Less than 1 min/day · Cancel anytime
Daily check-ins. Grounded in behavioural science. Designed to take less than a minute.
Already using Flexili? Sign in →
No app needed · Less than 1 min/day · Cancel anytime
Setup takes a few minutes. After that, Flexili fits into your day without disrupting it.
Fill in a short form and give your consent. Your data is protected under POPIA and stored securely.
Once off · 2 minTell Flexili the behaviour you want to work on, the actions you'll take, and when it happens. All via WhatsApp.
First session · 5 minThree short questions at your chosen time. Reply with numbers. Done. Working on more than one behaviour? Each gets its own check-in.
Daily · under 1 minABCs gives your goals clarity and direction. It's simple — and it works.
The concrete steps you'll take — not intentions. Small, doable, daily.
What do you want to change, build, or stop? Being specific is where it starts.
When and where does this happen? Knowing your triggers lets you act with intention.
Use it on your own, or alongside a therapist, coach, or counsellor.
Self-directed · no app needed
We recommend $5 a month, which covers running Flexili and helps build more support for the neurodivergent community. Choose what works for you, and change it anytime by replying CONTRIBUTION.
Therapists · coaches · counsellors
7-day free trial (a once-off R1 card check) · Change your amount anytime · Cancel anytime
Charged in South African Rand; dollar and pound amounts are approximate.
Flexili was designed as an accessible, low-barrier behaviour change tool, one that brings evidence-based mental wellbeing support to anyone with a WhatsApp number.
We built it with two core purposes in mind. First, to serve as a practical tool for individuals and the counsellors, therapists, and coaches who support them, extending the reach of contemporary behavioural intervention science in a way that enriches lives without replacing the human relationship at the heart of that work.
Second, to responsibly examine the role of machine learning and large language models within mental wellbeing contexts. We believe this integration must be approached carefully, transparently, and in genuine partnership with practitioners in the field. Flexili will always be informed by those working at the frontline of behavioural science.
One third of all profits are directed to Functional Living Community, a not-for-profit supporting skills development, advocacy, education, and programmes for neurodivergent individuals.
Flexili is grounded in behavioural intervention science. It does not diagnose or treat any psychological condition. It is a structured support tool, not a replacement for professional care.
We actively encourage everyone using Flexili to work alongside a therapist, counsellor, or coach. Flexili is designed to complement that relationship, helping you apply what you work on in sessions to your daily life.
We do not believe that technology or AI tools are here to replace experts. We believe they are here to improve the delivery of care and support the work of skilled practitioners. That principle shapes every decision we make at Flexili.
Setup takes 5 minutes. Daily use takes less than one.
Get started free →